Barbecue baked chicken: chicken breasts marinated in a mixture of barbecue sauce, orange marmalade, salt, pepper, garlic powder, onion powder, cayenne pepper and celery seed, then baked at 450 for 30 minutes.
Roasted new potatoes: Yukon gold new potatoes sliced in half, then quartered, then tossed with olive oil, salt, pepper, a little garlic powder, and rosemary. Cooked on the lowest rack at the same time as the chicken.
Sliced carrots: canned carrots heated on the stovetop with little salt and a tablespoon of orange marmalade.
Rounded out with hard-boiled eggs and garlic dill pickles.
Pretty easy and tasty, and not too much of a strain on my diet.
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